In part two of our sleep series, we look at caffeine and alcohol, diet and exercise, and the two-way street of sleep and mental health.
Author: George McGrady
In part one of our sleep series, we share Alzheimer’s prevention tips and demystify the sleep cycle to help you reach a new level of wellbeing.
In our second and final look at digital minimalism, we talk about how grayscaling your screen and turning off notifications can go a long way to taking back control from your digital devices.
Tech gurus Tristan Harris and Cal Newport give some expert advice on digital minimalism and how to take back control of your lives.
Stop multitasking! Research shows that it does more harm than good. Here’s how and why you should break that habit and start ‘single-tasking’.
The controversial and draconian app, backed by both Google and Apple, spells disaster for women’s rights in Saudi Arabia.
In the final part of this series, we look at the impact of production software on arena rock and consider what the future of rock music may look like.
Part two of our arena rock series asks whether hip-hop, indie, and the Internet killed arena rock and dares to ask if hip-hop is the new rock and roll.
light of the release of The Dirt, this three-part special looks at the rise and fall of arena rock and considers whether arena rock still exists today.
Why budget cuts in music education are short-sighted, scandalous, and will leave our children academically and culturally worse off.
The nonconformist UK noise-makers’ latest release will leave your head spinning. But are they visionary or vain?
Mariah Carey became the first female international artist to perform in Saudi Arabia after her controversial concert on Thursday. Here’s everything you need to know and why.