Browsing: anxiety

In our second and final look at digital minimalism, we talk about how grayscaling your screen and turning off notifications can go a long way to taking back control from your digital devices.

Tech gurus Tristan Harris and Cal Newport give some expert advice on digital minimalism and how to take back control of your lives.

Stop multitasking! Research shows that it does more harm than good. Here’s how and why you should break that habit and start ‘single-tasking’.